You probably know about BMI (Body Mass Index), but another important thing to see if you're healthy or not is your BMR (Basal Metabolic Rate). This simple tool will calculate your BMR and tell you how many calories you consume each day.

• License: Freeware
• Language: English
• Release: 2008-01-05
• Size: 1 Mb
• Cost: Free

Weight Loss Pro will analyze your height, weight, age and gender (the 4 most important physical characteristics) and use this information to recommend the best course of action you should take to lose weight. It is very simple to use and is designed to help people make informed decisions on choosing a plan to lose weight based on their needs.

• License: Freeware
• Language: English
• Release: 2007-11-18
• Size: 28 Kb
• Cost: Free

This is for anyone who wants to lose weight and change their life. No mattter what type of will you have, you will be able to lose weight and change your life if you follow the plan I made for myself. And, the more overweight you are, the better this plan will make you lose weight. I was over 300 lbs and could hardly walk or even enjoy life and I wasn't even 47 yet!

• License: Shareware
• Language: English
• Release: 2007-03-23
• Size: 247 Kb
• Cost: 1.00 $

Weight management is easier than you may think. This Zlimmer! Quick Tips e-book contains simple facts and tips that you can put to use immediately to achieve results. You can use these tips on eating, exercising and motivation every day, without disruption to your life. And there’s more than 100 of them to choose from! Learn the basics of weight management, how to live a healthier (but not more complicated) lifestyle and how to maintain yo

• License: Freeware
• Language: English
• Release: 2008-01-04
• Size: 156 Kb
• Cost: Free

Weight loss calculator measures body mass index based on your weight and height and is used as a relative measure of your health. For adults, this information is used to determine if your weight relative to your height is either underweight, normal weight, overweight, or obese.

• License: Freeware
• Language: English
• Release: 2007-01-13
• Size: 532 Kb
• Cost: Free

Are you over weight? Use our special Body Mass Index calculator to find out quickly and easily what category you fit into. Find out if you need to lose weight or go on a diet. We can also show you wich weight loss diet plan will work best for your condition. Are you too skinny, just right, a little over weight or obese. Some experts say 60% of Americans are Obese and need to lose weight fast to be healthy. Know what is considered obese?

• License: Freeware
• Language: English
• Release: 2008-04-09
• Size: 912 B
• Cost: Free

In this free, Zlimmer! exclusive e-book, we provide a simple, concise explanation of the weight loss process. This is the ideal book to understand how your weight works and how to get to your ideal weight. Topics Covered: How Your Weight Works, The Simplest Way of Determining Your Daily Requirements, How You Can Lose Weight, Tips For Everyday Weight Management.

• License: Freeware
• Language: English
• Release: 2008-01-04
• Size: 479 Kb
• Cost: Free

Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. An aerobic exercise regimen burns fat, while building muscle. A fitness regimen offers many psychological benefits, but the biggest payoff comes from an improved self image. Achieving fitness goals leads to self confidence, improved body image, self awareness and esteem.

• License: Freeware
• Language: English
• Release: 2005-11-27
• Size: 680 Kb
• Cost: Free

Demo version of the Healthy Weight Diet Digital Subliminal program - an amazingly easy to use VISUAL Subliminal Perception Program that activates your desire center so you will constantly maintain your healthy, ideal weight for a healthy, happy and attractive life. Drop all excess weight and be at your best, ideal, healthy weight-- easily, effortlessly and naturally. No more diets, no more worries. WIN/MAC

• License: Demo
• Language: English
• Release: 2006-05-24
• Size: 1 Mb
• Cost: 14.95 $

Weight Loss Recipe Book is a free, instant, collaborative recipe book. The program is geared towards health related web sites, and has everything you need to get started, including complete administrative control, a validated submission form, the ability to approve recipes before they are added into the database, submission verification, dynamic display pages and more!

• License: Freeware
• Language: English
• Release: 2006-05-06
• Size: 60 Kb
• Cost: Free

WildSoft Weight Loss Program - Detailed management of your daily food intake. The key features include 1. Visible is your daily weight 2. daily caloric-intake 3. daily calories burned 4. bodily measurements 5. meal with the nutritional values 6. Customize Daily Caloric-Intake Limits 7. Exercise Expenditure Plan 8. Foods Listing 9 . Food-Explorer selection 10. duration of exercise and calories burned 11. Full Length Journal and lot more

• License: Freeware
• Language: English
• Release: 2007-01-01
• Size: 3 Mb
• Cost: Free

HealthMonitor software is a easy-to-use Windows program for storing, reporting and charting blood pressure, blood sugar, weight or other custom measurements like body fat. It can store multiple reading per day. The Chart and Report can display weekly and monthly averages. Great software for people with diabetics, hypertension. Free to try. HealthMonitor software is ideal choice for persons monitoring their weight or blood pressure regularly.

• License: Shareware
• Language: English
• Release: 2006-02-07
• Size: 5 Mb
• Cost: 25.00 $

Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes. For weight loss or gain, rehabilitation, support for conditions such as heart disease, diabetes, cancer, etc.

• License: Shareware
• Language: English
• Release: 2002-09-11
• Size: 19 Mb
• Cost: 39.95 $

Basal Metabolic Rate (BMR) is the number of calories your body uses when at rest. Your BMR is individual and influenced by factors such as age, weight, gender, activity, and environment. Knowing your BMR level will help you work out the calories needed to maintain or lose weight. Forget the math and use this BMR calculator to find this out quickly. Both English and Metric measurements are supported. Download this BMR Health Calculator now.

• License: Freeware
• Language: English
• Release: 2007-11-05
• Size: 571 Kb
• Cost: Free

A handy little tool to instantly calculate your Body Mass Index (BMI). The BMI indicates if you are under- or overweight or in a normal weight range.

• License: Freeware
• Language: English
• Release: 2008-01-29
• Size: 640 Kb
• Cost: Free

An advanced Workout & Fitness Journal with an attractive and easy to use Interface, as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information. With our Workout Journal, you can easily manage and maintain your Weight Training Stats, Diet History, Supplement information, Digital Photos, and more.

• License: Shareware
• Language: English
• Release: 2007-08-12
• Size: 305 Kb
• Cost: 24.99 $

The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your BMI, Basal Energy Expenditure, personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance.

• License: Freeware
• Language: English
• Release: 2004-10-22
• Size: 400 Kb
• Cost: Free

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, medical information and much more. It supports cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people. Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner.

• License: Demo
• Language: English
• Release: 2006-07-05
• Size: 12 Mb
• Cost: 49.99 $

Blast your mind with 28,800 positive suggestions every day. With Subliminal Vision Pro self-help software, you can literally 'Reprogram' your subconscious mind to automatically and effortlessly achieve the life of your dreams. This 'reprogramming' is accomplished through the use of visual subliminal messages, all with no effort on your part, while you are simply going about your normal daily tasks on your PC.

• License: Shareware
• Language: English
• Release: 2005-02-22
• Size: 3 Mb
• Cost: 29.95 $

Wieght watchers Software help in selection of weight loss and calorie intake. The key features include 1. Visible is your daily weight 2. daily caloric-intake 3. daily calories burned 4. bodily measurements 5. meal with the nutritional values 6. Customize Daily Caloric-Intake Limits 7. Exercise Expenditure Plan 8. Foods Listing 9 . Food-Explorer selection 10. duration of exercise and calories burned 11. Full Length Journal and lot more

• License: Freeware
• Language: English
• Release: 2006-11-23
• Size: 3 Mb
• Cost: Free